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From the category archives: Health & Nutrition

Picnics are a summer favorite with friends and family. How do you spend your picnic days? Outside on a grassy field at the park lounging on blankets catching up on each other’s life…or at a breathtaking scenic spot toasting a glass of bubbly and nibbling away? In August, we are bringing picnic recipes indoor to [...]

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  Lemon, you are our shining star! So many great lemon tastings in July! Souplantation and Sweet Tomatoes restaurants receive fresh lemons from Limoneira Company and they provide 1.5 million lemons a year to our kitchens to get chopped and spritzed into salads, and pastas. Cool off this summer with the zesty flavors at the [...]

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We are stirring up the kitchen to bring you exciting new dishes! Try all the Asian-inspired dishes and explore the taste of April Asian Month at the salad bar, the soup bar, and bakery. Each day begins FRESH. And fresh begins HERE. Using fresh ingredients, we have a variety of hot and cold recipes prepared [...]

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  Ciao! Spring is right around the corner and our days are getting brighter with delicious Italian Recipes all month long! We are taking your taste buds to Italy with fresh salads, flavorful soups, and meaty pastas! Start your plate off with Tweet This

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This leap year February we are diving into Flavorful Favorites and lemons! We know you love lemons, and this month we are celebrating with several of our best lemon recipes. The lemon juice that makes our recipes zesty comes from Perricone Farms, a family-owned farm since 1935 in Yuma, AZ. The delicious lemon recipes that [...]

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The joy of January brings renewal, hope, and a chance to make a fresh start at creating healthy habits in the New Year!  And in this spirit, our January menus bring a variety of vegetarian, vegan, and gluten-friendly options to help build a solid foundation to your new, or renewed, commitment to clean, healthy eating. [...]

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  It may be cold outside, but December is the warmest month of the year when it comes to the comfort and joy we share with our families. There’s no better way to enjoy this precious time together than to gather for a hearty and wholesome meal made with farm-fresh ingredients. It can be tricky [...]

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The fall harvest is in full swing and families are gathering across the country to show thanks for each other and all the delicious gifts of the season. We’re thankful too for all the farm fresh ingredients this season lets us bring to our customers. Honor the spirit of togetherness by bringing your family together [...]

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The spooky season has arrived! The leaves are beginning to turn, the temperature is finally falling, and the kids are gearing up to trick-or-treat. But candy isn’t the only exciting flavor fall brings. This October, we invite you to embrace all warm and fuzzy feelings of the season with a celebration of your favorite comfort [...]

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Go Green Agriculture Founder and CEO Pierre Sleiman, Jr., right, with Garden Fresh CEO John Morberg, and Pierre’s father, Pierre Sleiman, Sr., at the Sleiman’s hydroponic farm in Encinitas, CA SAN DIEGO, Sept. 28, 2015 — Two San Diego area farm-to-table innovators are teaming up to provide the freshest possible produce to 13 Souplantation restaurants [...]

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Discover Fresh Abundance


Let's just say within 24 hours of being in the ground, it's on a refrigerated truck on its way to us. Our food is made from scratch every day. Our salad bar buffet features over 50 fresh ingredients, including specialty tossed and prepared salads. In addition to salads, we server original recipe hot pastas, hand-crafted soups, scratch-made muffins, and Focaccia breads in our hot buffet. Create. Indulge. Enjoy.


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