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Featured Superfood: Mushrooms

by admin on Monday, February 25, 2013 · 3 comments

in Health & Nutrition

Some people love them, some hate them, but there’s no denying that the mushroom is a superfood. Containing very low sodium, cholesterol and fat these little treats can fill you up while staying healthy. Not “super” enough for you yet? Mushrooms are filled with even more health benefits including:

  • B Vitamins that help with the production of hormones, maintain healthy red blood cells, and promote healthy skin and digestive system.
  • Selenium, usually found in animal products, helps protect cells from damage and disease –good news for vegetarians!
  • Potassium which helps to maintain the health of nerves and muscles.
  • Beta-glucans that help boost the immune system.

The most popular mushroom in the United States is the white Button mushroom which makes up 90% of the Nation’s mushroom consumption. At Souplantation/Sweet Tomatoes we’re trying to increase mushroom intake by providing raw Button Mushrooms in our salad bar and, of course, our delicious Cream of Mushroom Soup available each Monday!

Do you love our Cream of Mushroom Soup? Do you make additions to your soup – like maybe adding in MORE mushrooms from the salad bar?

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Featured Fungi: Mushrooms
Monday, September 22, 2014 at 11:28 am

{ 2 comments… read them below or add one }

Gretchen Bristol Thursday, October 17, 2013 at 5:59 pm

We love your cream of mushroom soup and it was offered on Mondays only. We were there last Monday and no mushroom soup!!!!!!! What’s up?


admin Friday, October 18, 2013 at 8:57 am

Hi Gretchen – Since many of our diners miss out on this delicious soup if they cannot join us on Mondays, our Mushroom Soup will be on our soup rotation! Be sure to join us Oct. 21st – 27th, we’ll be featuring it all week long!


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Let's just say within 24 hours of being in the ground, it's on a refrigerated truck on its way to us. Our food is made from scratch every day. Our salad bar buffet features over 50 fresh ingredients, including specialty tossed and prepared salads. In addition to salads, we server original recipe hot pastas, hand-crafted soups, scratch-made muffins, and Focaccia breads in our hot buffet. Create. Indulge. Enjoy.

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