GLUTEN FREE ITEMS AT SOUPLANTATION & SWEET TOMATOES
These items are (almost) ALWAYS available at our restaurants:
- Salad bar fresh-cut produce
- Joan’s Broccoli Madness
- Deep Kettle House Chili with cheese & sour cream
- Baked potato with all the toppings
- Frozen yogurt
- Frozen Yogurt Toppings: Chocolate Syrup and Caramel Syrup, Candy Sprinkles, Peanuts, Toffee Bits, Strawberry and Pineapple toppings
- Dressings (Some are not available every day. Subject to change depending on location): Fat Free Honey Mustard, Fat Free Ranch, Fat Free Italian, Ranch Dressing, Cuban French Dressing, French Catalina, Blue Cheese, Thousand Island, Balsamic Vinaigrette , Low calorie Creamy Cucumber and Olive Oil & Vinegar
- Desserts: All flavored gelatins
In addition to our everyday items listed above, below are more gluten free options during the month of January
January 1-29
Tossed Salad:
Roasted Vegetable and Kalamata Olives
Prepared Salad:
Pineapple Coconut Slaw
Soup:
Vegetable Medley
**Due to the nature of a self-serve buffet, the sharing of serving utensils may occur from another food item that MAY contain gluten, therefore, our gluten-free list should only be used as a guideline and is not a guarantee that any menu item will be completely free of the allergen in question. Please see store manager for a copy of the Complete Ingredient Statements for any items you are not sure about
© 2009 Garden Fresh Restaurant Corp.
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Can you tell me which dressings are gluten, dairy, and egg free?
Thank you SO MUCH for this list! My husband and I truly appreciate it! I’d love to see a link on your website to this info in your nutrition section. For now, I have copied this and will print it out and take with me on my next visit! Thanks again!!!!
When will the Lemon Chicken Orzo soup come back? Can you make it a staple in your soup selection?
My local Souplantation doesn’t have the Creamy Cucumber Dressing as a main dressing. I LOVE it and miss it! Is there any way to get the recipe, buy it bottled or request it as a staple?
can you tell me what dressings are dairy free? and if any of the soups are?????? chili?
Please, more gluten free soups.
Thank you.
NO JOKE!!! I wish there were way more gfree soup options!
Same here. The chili option alone is ridiculous. It’s hardly a problem to add a no gluten veggie or other legume soup….. or even a chicken soup without noodles, but maybe with veggies. Soups can be thickened with cornstarch instead of flour. No reason a creamy/thickish soup can’t be altered to suit a wider group of folks…
Are any of the vegetarian soups gluten free?
I ate at sweet tomatoes tonight and I am having a gluten reaction. I had fresh salad items with fat free ranch, deep kettle house chili with cheese and yogurt with Carmel and chocolate and nuts. Everything is on your gluten free menu and yet I am sick. I am wondering if it was from the shredded cheese. Often shredded cheese has flour added to it to keep it from sticking together. Could you check and let me know? Also it would be nice if there could be a gluten free sticker on all the gluten free items to make it easier for the population the cannot eat gluten.
The roasted vegetable and kalamata olives salad and the vegetable medley soup were amazing!!!! Thank you so much for this blog and being gluten friendly. I’m looking forward to seeing what is available for February
A sticker with a clearly noticeable color on GF items would be sooo helpful. We used to eat at ST a lot, then stopped when we went GF. We’d like to go back, miss it. Plan to tomorrow, and I hope that one day you’ll offer a GF pasta option (so many GF pastas, that at least one GF option is hardly impossible). Maybe a gluten free cookie option for dessert one day would be cool. Thanks for the info. I notice the Casesar dressing was not included. That has flour???
Always so very excited to check this list to see what items are safe — any updates for February on the way? Thank you for keeping this updated! It is a great resource and compels me to come visit my local Sweet Tomatoes!!
Can you add the February GF items? This list is enormously helpful. My lunch buddies from work want to go today, and this list makes it possible for me to participate!
Can you update your list for Feb for gluten free? It is 2-16-13
what a relief to learn the broccoli slaw and blue cheese is gluten free.
I chowed down on it today without looking into if i could really have it or not and hoped for the best because it tasted so delicious.
Thanks so much for this list!
more vegan items would be wonderful, especially a vegan muffin of some sort. and a published allergen menu so it is easier for vegans do decide what is okay to eat BEFORE coming and not have to ask for a pamphlet would be great.
We are working on it!! Thanks for the feedback.
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