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November’s Vegan, Vegetarian & Gluten-Friendly Menu at Souplantation & Sweet Tomatoes

by admin on Tuesday, November 4, 2014 · 19 comments

in Health & Nutrition

Gluten-Friendly-Vegan-Vegetarian-Menu-at-Souplantation-Sweet-Tomatoes
Nothing signifies the start of fall and the holiday season like sitting around the table with family and friends to share a meal. To celebrate the comfort found in a warm, hearty meal we’ve introduced our November menu, filled with traditional seasonal favorites that will warm you up no matter how cool the day is. The only thing that makes a large group meal better, is making sure everyone at the table has something they’ll enjoy to add to their plate. That’s why we’ve included a variety of Vegetarian, Vegan and Gluten-Friendly dishes (listed below) for your whole party to enjoy – including our brand new Gluten-Friendly Pumpkin Spice Muffin, its rich flavor is sure to make everyone’s mouths water.

Tossed Salads:

  • Sonoma Spinach with Honey Dijon Vinaigrette (available 11/17-11/28): A fresh Vegetarian and Gluten-Friendly salad with a superfood base

Prepared Deli Salads:

  • Joan’s Broccoli Madness: A Gluten-Friendly item that is always available to enjoy
  • Joan’s Broccoli Slaw (available in select locations 11/1-11/14): A Vegetarian and Gluten-Friendly twist on an old favorite
  • Sweet Onion & Yellow Gold Potato (available 11/1-11/14): This Vegan and Gluten-Friendly dish is a must try
  • Kale & Harvest Grains (available 11/1-11/14):  One of our favorite crunchy superfoods is featured in this Vegan dish
  • Wheat Berry & Curry (available 11/17-11/28): Be sure and try this Vegetarian fall favorite
  • Bok Choy Citrus Slaw (available 11/17-11/28): Zesty, Vegan, Gluten-Friendly and refreshing

Soups:

  • Deep Kettle House Chili (available in select locations): A hearty and low-fat, Gluten-Friendly dish
  • Vegetarian Harvest: Loaded with veggies, this Vegetarian soup will fill you up
  • Santa Fe Black Bean Chili (available in Texas 11/1-11/14): Be sure to warm up with a bowl of this Vegan and Gluten-Friendly concoction.
  • Wild Mushroom & Brown Rice (available 11/1-11/14): A hearty Vegetarian soup that is perfect for fall
  • Irish Potato Leek (available 11/17-11/28) A savory Vegetarian offering ideal for a cool day

Hot Pastas:

The following hot pastas are delicious Vegetarian options:

  • Macaroni and Cheese
  • Penne Arrabiata
  • Fire-Roasted Tomato & Basil Alfredo (available in select locations)
  • Spinach Walnut Pesto (available in select locations 11/1-11/14)

Focaccias/Bakery:

Craving more Vegetarian options? We have them:

  • Blueberry Muffins
  • Spiced Pumpkin & Cranberry Muffins (available in select locations 11/17-11/28)
  • Buttermilk Cornbread
  • Thai Focaccia (available in select locations)
  • Quattro Formaggio Focaccia
  • Cheesy Garlic Focaccia

And be sure to grab a few of our NEW Vegetarian AND Gluten-Friendly bakery item:

  • Gluten-Friendly Pumpkin Spice Muffins (available 11/1-11/14)

Dessert:

Need a sweet treat? Enjoy the following:

  • Chocolate Lava Cake (available after 4pm): A Vegetarian dessert available for dinner
  • Carrot and Cream Cheese Lava Cake (available 11/13-11/19 all day): A Vegetarian treat available for a limited time
  • Chocolate & Vanilla Soft Serve: Both Gluten-Friendly & Vegetarian
  • Tapioca Pudding: Gluten-Friendly & Vegetarian
  • Sugar-Free Chocolate Mousse: Gluten-Friendly & Vegetarian

Salad Dressings:

Our Gluten-Friendly salad dressings include:

  • Ranch, Fat-free Ranch, Blue Cheese, Fat-free Honey Mustard, Fat-free Italian Dressing, French, Thousand Island, Balsamic Vinaigrette, and Olive Oil & Vinegar

Our Vegan salad dressings include:

  • Cranberry Orange Vinaigrette, and Fat-free Italian Dressing

Need even more variety? We {almost} ALWAYS have the following Vegan, Vegetarian & Gluten-Friendly items available:

  • Fresh cut produce
  • Fresh cut fruit
  • Baked potatoes

Do you have an additional allergy or dietary restriction? Our managers have a full list of ingredients on hand in each location and will gladly assist you in determining which menu items are available to enjoy!

*We define Vegetarian dishes as any menu item not containing poultry, beef, pork or fish
*We define Vegan dishes as any menu item not containing meat, eggs, dairy products, or any other animal-derived ingredients
*We define Gluten-Friendly as any menu item that is prepared using no gluten containing ingredients in a non-gluten-free kitchen. May contain traces of gluten.

Disclaimer:
Due to the nature of our restaurants there is a possibility of cross-contact between menu items. We also make ingredient substitutions from time to time.  This information is intended as a guide and is not a guarantee that a particular product is completely free of certain ingredients.  We encourage you to carefully consider your dining choices if you have a severe sensitivity or allergy to certain foods.

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8 Reasons Why You Should Host Your Next Family Dinner at Souplantation/Sweet Tomatoes
Thursday, November 20, 2014 at 10:48 am

{ 18 comments… read them below or add one }

silvana Wednesday, November 5, 2014 at 6:11 pm

Hi! I went to dinner (saturday 1st november) and was not available “Chocolate Lava Cake (after 4pm) (11/1 – 11/12)”
http://www.sweettomatoes.com/locations/restaurant.aspx…

Reply

admin Wednesday, November 5, 2014 at 6:25 pm

Hi Silvana – There are a few days we will not be serving our Chocolate Lava Cake due to limited time desserts being offered. If you want to make sure your favorite menu item will be available, please be sure to call ahead.

Reply

silvana Wednesday, November 5, 2014 at 6:16 pm

I would like you to offer: tofu, hummus and guacamole.
The food is delicious, and the atencion is great!
Thank you for all the vegan an vegetarian dishes!

Reply

Linda B Thursday, November 6, 2014 at 3:13 pm

Why is the vegetarian harvest soup not vegan?

Reply

admin Friday, November 7, 2014 at 9:52 am

Hi Linda – The base of our soup contains dairy and therefore it is not vegan at this time.

Reply

c. Saturday, November 8, 2014 at 4:42 pm

Since you have Black bean chili as a special vegan item in Texas, why not keep more vegan items in general in states like California or Oregon that are likely to have more vegan customers. I am surprised there are no vegan soups listed for November but here in Los Angeles my closest location had a sign saying that the mushroom soup was made with almond milk.

Reply

bobbi Sunday, November 9, 2014 at 4:44 pm

LOVE YOUR MEALS.. SINCE I CAN GET MORE AND BETTER VEGAN MEALS THERE THAN THE FANCIEST OF RESTAURANTS… AND DO IT MYSELF. THANKS SO MUCH. YOUR SALADS ARE TERRIFIC. WHEN DO YOU OPEN UP IN CLEVELAND, OHIO? PLEASE!! YOU WOULD DO SO WELL IN THE EASTERN SUBURBS (PEPPER PIKE, BEACHWOOD, ETC) -WE WOULD STAND IN LINE. WE RARELY COOK. OUR UPSCALE RESTAURANTS ARE OK, BUT YOU WOULD HAVE NO COMPETITION.
WE WINTER IN BOYNTON BEACH, FLA SO VISIT YOUR CONGRESS SITE VERY OFTEN. THANKS FO R THE VEGAN SOUPS.

Reply

admin Monday, November 10, 2014 at 10:00 am

Thanks for all of your kind feedback, Bobbi! We don’t currently have any expansion plans to Ohio, but we are so happy you are able to visit us when on your vacation.

Reply

bobbi Sunday, November 9, 2014 at 4:45 pm

I HOPE YOU HAVE A CHANCE TO REPLAY TO ME LETTER. BOBBI

Reply

Robert Monday, November 10, 2014 at 8:03 am

I don’t see one vegan option in the bakery. You can’t even make any bread without dairy or meat products?

Reply

admin Monday, November 10, 2014 at 10:00 am

Hi Robert – We are so sorry, but currently many of our bakery items contain milk and/or eggs. We are continually testing new recipes and hope to bring you options soon.

Reply

Nicole Monday, November 10, 2014 at 9:18 am

Why is the Balsamic Vinaigrette not listed as vegan?

Reply

Sandra Thursday, November 13, 2014 at 3:31 pm

Would love to see more GF items on your bar. I was vegetarian only and recently ordered to remove gluten. I love your restaurant but it’s getting harder to eat there. No pasta or breads at this time are Gluten Friendly. The Muffins are OUTSTANDING, so I hope you start testing pasta and breads as well.

Lastly it’s harder to eat soup as well. As listed above for Missouri I would have no soup options. I would think you could make a vegetarian/vegan soup without gluten very easily.

Keep up the gluten friendly train!

Reply

admin Thursday, November 13, 2014 at 4:37 pm

Hi Sandra – We fully understand your situation and our Culinary Team is continually trying to make updates to our recipes and create new ones that will comply with a larger audience’s dietary restrictions and tastes. We hope as these new dishes are created you will give them a try!

Reply

Sandy boren Wednesday, November 19, 2014 at 5:55 pm

I recently ate at one of your restaurants and had a very yummy warm cake called Carrot and Cream Cheese Lava Cake. Could you please give me the receipe??

Reply

admin Thursday, November 20, 2014 at 8:38 am

Hi Sandy – We’re going to keep that recipe our secret for now, but keep checking back right here on our blog for other recipes we decide to share!

Reply

Joyce H Tuesday, December 9, 2014 at 7:21 pm

Please, Please, Please….share the recipe for the Carrot and Cream Cheese Lava Cake! My husband and I had it at your Palm Harbor Fl location and LOVED it. We eat there at least once a week during the winter months and it is by far our favorite restaurant!! If you can’t I understand but will keep checking the blog for it…am making your Split Pea and Potato Barley Soup for a carry-in soup night at a friends house for a Christmas get together. The best I have ever tasted.

Reply

admin Wednesday, December 10, 2014 at 9:44 am

We’re so glad you’ve found a recipe you enjoy, Joyce! We haven’t gotten our Culinary Team to share the Carrot & Cream Cheese Lava Cake recipe quite yet, but we’ll post it here as soon as we get our hands on it!

Reply

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Let's just say within 24 hours of being in the ground, it's on a refrigerated truck on its way to us. Our food is made from scratch every day. Our salad bar buffet features over 50 fresh ingredients, including specialty tossed and prepared salads. In addition to salads, we server original recipe hot pastas, hand-crafted soups, scratch-made muffins, and Focaccia breads in our hot buffet. Create. Indulge. Enjoy.


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