Join Club Veg
Get $75 in savings this year!
Follow Us
Facebook Twitter Our Blog

Posts tagged as: nutrition

  Head to your local grocer or farmers’ market this season – or just browse Pinterest – and you’re sure to see fresh asparagus front and center. Since this vegetable is increasing in popularity around the nation and is spring superfood, our chefs here at Souplantation/Sweet Tomatoes couldn’t resist adding it to the menu. Look [...]

{ 0 comments }

Kick up Your Nutrition with Kale

by admin on Wednesday, January 8, 2014 · 5 comments

in Health & Nutrition

With so many kale varieties in season and fresh during winter, this is the perfect time to kick up your family’s kale intake! From lowering cholesterol to boosting your immune system and helping eye function, kale is not only delicious, it’s a superfood. Take a look at a few more reasons we decided to feature [...]

{ 5 comments }

Each month, we change our featured menu offerings to bring our guests fresh and delicious recipes to enjoy and know that all of you following a vegan*, vegetarian* or a gluten-free* diet, want to know what dishes you can enjoy. It is difficult enough to eat healthy during the holiday season so we hope the [...]

{ 29 comments }

Seasonal Superfoods for Fall

by admin on Friday, November 15, 2013 · 2 comments

in Health & Nutrition

The upcoming holiday season and a crisp chill in the air are unmistakable reminders of the changing season. Can you believe it is already November? Not only are we excited to deck the halls and roast chestnuts, our taste buds are dancing for the new superfoods in season this fall. Both sweet and savory, here [...]

{ 2 comments }

Superfood: Citrus

by admin on Tuesday, July 9, 2013 · 5 comments

in Fun Stuff,Health & Nutrition

A hint of citrus can transform a dish from simple to zesty and refreshing. But, adding oranges, lemons or limes to our menu isn’t just for added flavor – these citrus fruits are also all superfoods! Lemons, limes and oranges are most famously known for are their high amounts of vitamin-C. Benefits of getting your [...]

{ 5 comments }

The next berry on the menu for Berry Berry June is one of our favorites – the blueberry!  The star of our NEW Berry Berry Tossed Salad with Goat Cheese and Almonds, available from June 1st until the 28th, this small fruit packs a big nutritional punch. Blueberries are one of the few fruits that [...]

{ 5 comments }

Superfood: Strawberries

by admin on Wednesday, June 5, 2013 · 3 comments

in Health & Nutrition,Recipes

We are obviously BERRY excited for our Berry Berry June Menu this month. Along with other wholesome menu items, we welcome back one of our most popular salads – Strawberry Fields Salad with Caramelized Walnuts! We’ve already covered how walnuts are a superfood, so today’s post is all about strawberries. These sweet berries pack health [...]

{ 3 comments }

Superfood: Pecans

by admin on Wednesday, April 3, 2013 · 0 comments

in Health & Nutrition

We’re over the moon that our Summer Lemon Tossed Salad with Spiced Pecans is back this April! Along with overtones of tart & tangy lemons we love the crunchy pecans this salad features. We also love these fun facts about pecans from the National Pecan Sheller’s Association (they’re great conversation starters over dinner): It would [...]

{ 0 comments }

We may never know the answer to the debate about which came first, but we have decided that scrambled eggs are a great addition to breakfasts and that hardboiled they are a perfectly delicious salad topper. With tons of great health benefits, we think eggs even qualify as superfood! With each egg jam-packed with protein, [...]

{ 3 comments }

Discover Fresh Abundance


Let's just say within 24 hours of being in the ground, it's on a refrigerated truck on its way to us. Our food is made from scratch every day. Our salad bar buffet features over 50 fresh ingredients, including specialty tossed and prepared salads. In addition to salads, we server original recipe hot pastas, hand-crafted soups, scratch-made muffins, and Focaccia breads in our hot buffet. Create. Indulge. Enjoy.


© 2014 Garden Fresh Restaurant Corp.
All Rights Reserved.

Explore Our Site


Online Community


Join Club Veg
Fresh Ideas Blog
Facebook Twitter