Join Club Veg
Get $75 in savings this year!
Follow Us
Facebook Twitter Our Blog

The Chicken or the Egg?

by admin on Friday, March 29, 2013 · 3 comments

in Fun Stuff,Health & Nutrition

We may never know the answer to the debate about which came first, but we have decided that scrambled eggs are a great addition to breakfasts and that hardboiled they are a perfectly delicious salad topper. With tons of great health benefits, we think eggs even qualify as superfood!

With each egg jam-packed with protein, nutrients, and antioxidants while remaining relatively low in calories, eggs are said to attribute to:

  • Helping to maintain a healthy weight
  • Preventing muscle loss
  • Promoting a healthy pregnancy
  • Aiding in brain function
  • Preventing sight loss due to age

Are you inspired to eat more eggs? We found these fun spring tips to help your eggs look and taste EGGcellent!

 

Resources:
http://www.incredibleegg.org
http://www.womansday.com/health-fitness/nutrition/eat-healthy-america-52-superfoods-25519

Tweet This

{ 3 comments… read them below or add one }

elvira oconnell Saturday, March 30, 2013 at 9:17 am

the salads are always so fresh and varied. and the soups are great. the pasta could stand a littlel improvement. the restaurant (Watson road,St.Louis) is also very clean and no

Reply

elvira oconnell Saturday, March 30, 2013 at 9:19 am

no loud music playing.

Reply

steve disano Sunday, March 31, 2013 at 11:28 am

cholesterol– eggs are not good for me

Reply

Leave a Comment

Previous post:

Next post:

Discover Fresh Abundance


Let's just say within 24 hours of being in the ground, it's on a refrigerated truck on its way to us. Our food is made from scratch every day. Our salad bar buffet features over 50 fresh ingredients, including specialty tossed and prepared salads. In addition to salads, we server original recipe hot pastas, hand-crafted soups, scratch-made muffins, and Focaccia breads in our hot buffet. Create. Indulge. Enjoy.


© 2014 Garden Fresh Restaurant Corp.
All Rights Reserved.

Explore Our Site


Online Community


Join Club Veg
Fresh Ideas Blog
Facebook Twitter