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The Chicken or the Egg?

by admin on Friday, March 29, 2013 · 3 comments

in Fun Stuff,Health & Nutrition

We may never know the answer to the debate about which came first, but we have decided that scrambled eggs are a great addition to breakfasts and that hardboiled they are a perfectly delicious salad topper. With tons of great health benefits, we think eggs even qualify as superfood!

With each egg jam-packed with protein, nutrients, and antioxidants while remaining relatively low in calories, eggs are said to attribute to:

  • Helping to maintain a healthy weight
  • Preventing muscle loss
  • Promoting a healthy pregnancy
  • Aiding in brain function
  • Preventing sight loss due to age

Are you inspired to eat more eggs? We found these fun spring tips to help your eggs look and taste EGGcellent!



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{ 3 comments… read them below or add one }

elvira oconnell Saturday, March 30, 2013 at 9:17 am

the salads are always so fresh and varied. and the soups are great. the pasta could stand a littlel improvement. the restaurant (Watson road,St.Louis) is also very clean and no


elvira oconnell Saturday, March 30, 2013 at 9:19 am

no loud music playing.


steve disano Sunday, March 31, 2013 at 11:28 am

cholesterol– eggs are not good for me


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